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How do you like my new desk? Since it was a bit larger than the table I was working off I had to rearrange my quilting studio/office again. I purchased a wireless keyboard so I can place my laptop on the left side of my table and have workspace to spread out papers and documents. The center drawer is a pull out drawer with the front that can opens outward. I love the fact that I can lower my arms and shoulders and have better posture while at my desk.
Here is a picture of me dressed for church. I am down 3 dress sizes. Whoop! Whoop! How did I do it? Changed the foods I ate and exercised. I quit counting calories. Even though I was eating 1200 calories a day and exercising everyday for 1 1/2 hours I was not loosing weight! So, I began to eat more fruits, vegetables, nuts, continued to eat some red meat but less of it, more chicken, turkey and fish, upped the fish oil tablets and gave up processed foods such as flour, white rice, and packaged foods. Now I only exercise 45 minutes to 1 hour a day, 3 times a week vs. 5 times a week.
I hope the next time I write a message I will have a finished quilt to show! Thanks for stopping by.
So nice to see tulips! A sure sign of spring! I never finish anything as quickly as I like. I think I'm just getting used to it! You'll finish your quilt eventually!! You look great! I'm hoping to lose some weight. It can be quite frustrating. I've started to give up processed foods too. My regular diets don't seem to work anymore!
ReplyDeleteLife has a way of keeping us busy, but it's nice to see your positives. Weight loss, yippee! You look beautiful ready for church, and I really like the new desk, too ~
ReplyDelete:-}pokey